Comments on: Wolverine Style Workout w/ Kettlebell Combos, Jump Rope, & Bodyweight

By: Sincere

Sincere — Tue, 12 May 2009 14:16:50 +0000

Hello Valentin. Are you referring, in terms of a 10 minute set?

By: Valentin

Valentin — Tue, 12 May 2009 14:14:10 +0000

question for author:
what is your best result? jerk and snatch..

By: Sincere

Sincere — Sun, 03 May 2009 16:48:44 +0000

That sounds killer. Are you saying to not use your hands on the descend of the get up or the ascend, in a get up-sit up combo?

By: Janke

Janke — Sat, 02 May 2009 21:51:45 +0000

Hey Sincere, great vid! Just a thought on the combo you were talking about…were thinking, how about a KB snatch into windmill into get-up combo? If you can do the get-up without using your hands to support you, think that it will REALLY get your abs fired up.

By: Sincere

Sincere — Sat, 02 May 2009 16:48:09 +0000

No worries, Terry. I have lots of video blog posts coming. If there are any particular exercises that you’s like for me to cover, or any fitness topics or questions you’d like for me to answer, please send them my way. Thanks for supporting New Warrior Training.