WOD: Tuesday – 072908: Crossfit’s "Cindy"

Posted by Sincere on July 30, 2008

I decided to mix it up a bit today, and return to one of my favorite workouts from the great folks over at Crossfit. Her name is “Cindy.” Her butt-kicking prowess – unmatched!

Perform as many rounds as possible for 20 minutes. Leave your results in the comments section.