Comments on: WOD: 071708 : Going Primal On Your "You Know What!" http://newwarriortraining.com/wod-071708-going-primal-on-your-you-know-what/ Wed, 08 Sep 2010 19:15:59 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Denis Kanygin http://newwarriortraining.com/wod-071708-going-primal-on-your-you-know-what/comment-page-1/#comment-3 Denis Kanygin Fri, 18 Jul 2008 23:11:28 +0000 http://newwarriortraining.wordpress.com/?p=32#comment-3 Many people don't realize that gym is not necessary component for an awesome workout. Pull ups and sprints alone will keep you sore for weeks. The bottom line? Use your body! Pick exercises that use variety of movements, are fun and feel great. Thanks for the post. Many people don’t realize that gym is not necessary component for an awesome workout.

Pull ups and sprints alone will keep you sore for weeks.

The bottom line? Use your body! Pick exercises that use variety of movements, are fun and feel great.

Thanks for the post.

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