Posts belonging to Category Warrior Fun

New Warrior Thoughts: The Path To Greatness Starts….

[New Warrior Thoughts] Everyday we have breath in our body, we also have the opportunity to move toward greatness. So many of us spend

“The Avengers” Inspired Workouts: Sincere Hogan’s “Thor” Inspired Tire & Hammer Workout

The Norse god Thor has always been one of my favorite comic book heroes. I mean, how can you not dig a dude known as the God of Thunder, who is jacked to the max, and causes mass havoc with the power of  his weapon of choice, a hammer simply known as “Mjolnir” (which means […]

New Warrior Kettlebells-Houston : Daily Workout – Bodyweight & Kettlebell Circuit

I’m sure my New Warrior Kettlebell team members truly appreciated the fact that I started filming this, after they endured 3 previous rounds of this workout. Pardon my panting at the beginning, as I had just finished my kettlebell sport training, prior to shooting this.   I will admit, this workout is very unassuming on […]

Congratulations To Our New Warrior “Killer Elite” Body Challenge Winners

I issued the challenge, and quite a few accepted and kicked butt. Thanks to all of those who told me they took on the “Killer Elite” Body Challenge, I put together week. It was a great way to give you an extra shot of motivation for the new year, as well as show you how […]

Primal Iron Brethren w/ Texas Roots, Carlo Prater Set To Make Long Awaited UFC Debut

It’s no secret that I am a fan of mixed martial arts. Actually, I’m a little more than a fan. However, that’s beside the point. I’m even more of a fan of folks who bust their you-know-what on a daily basis, without worrying about being rewarded for it, yet eventually they are. Professional MMA fighter, […]

The New Warrior “Killer Elite” Body Challenge Has Been Extended

All I can say is wow! Since I posted the “Killer Elite” Body Challenge contest the other day, I’ve been getting quite a few positive responses, and requests to extend the challenge so others can submit their videos. Even those who have not filmed themselves performing the “Killer Elite” body challenge workout, have responded with […]

New Warrior FitCamp Houston WOD: “100/75/50/25”

Here’s a workout you can do just about anywhere and anytime. Give it shot. Set 1: 1. Prisoner Squats x 100 2. Spider-man Pu

It’s Getting Real In The Whole Foods Parking Lot

Whenever I conduct grocery store tours at Whole Foods for my New Warrior Fitcamp & Kettlebell Club members, I always warn them of what days to avoid grocery shopping. Every weekend (especially Sundays) & Wednesdays, it seems like the Apocalypse and Ground Hog Day produce a weekly love child know as the, Whole Foods Parking […]