Valery Fedorenko Performs Atlas Stone Long Cycle For 50 Reps

Posted by Sincere on July 16, 2010

Honored Kettlebell Master of Sport, Valery Fedorenko, demonstrates how to incorporate kettlebell sport training protocol w/ strongman training.

During the WKC/AKC Strength & Conditioning certification at House Strength Camp – Houston, Valery lifts the 100 pound atlas stone for 50 reps in 5 minutes.

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Category Categories: Exercises, Workshops/Seminars  |  Tag Tags: , , , , , , , , ,  |  Comments Leave a reply

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  1. Bob Garon says:
    July 17, 2010 at 3:32 am

    That was VERY cool and great new look on the site my friend! :)

    Bob

  2. Sincere says:
    July 17, 2010 at 5:24 am

    Thanks, Bob. I'm still putting things together. However, it was high time for a makeover.

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