Valery Fedorenko Performs Atlas Stone Long Cycle For 50 Reps

Posted by Sincere on July 16, 2010

Honored Kettlebell Master of Sport, Valery Fedorenko, demonstrates how to incorporate kettlebell sport training protocol w/ strongman training.

During the WKC/AKC Strength & Conditioning certification at House Strength Camp – Houston, Valery lifts the 100 pound atlas stone for 50 reps in 5 minutes.

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Category Categories: Exercises, Workshops/Seminars | Tag Tags: AKC, atlas stone, Conditioning, Houston, kettlebell, long cycle, strength, strongman training, Valery Fedorenko, WKC | Comments Leave a reply

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Bob Garon

That was VERY cool and great new look on the site my friend!

Bob
http://newwarriortraining.com Sincere

Thanks, Bob. I'm still putting things together. However, it was high time for a makeover.
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