Top Strength & Conditioning Coach Mark Philippi Joins Us For Episode 30 of The Live Life Aggressively Podcast :111813 – Ep#30

Mark Philippi (http://www.philippisportsinstitute.com/) is a world renown and highly respected strength coach, based in Las Vegas, Nevada. Mark & his wife Tracey, who is an equally renown nutrition expert, are the owners of the Philippi Sports Institute. Their clients range from high level professional athletes, such as Jason Giambi, pro MMA fighters, as well as […]

Kettlebell Farmers Walk For Full Body Conditioning by Houston Kettlebell Coach Sincere Hogan

I love the kettlebell farmers walk. It’s excellent for full body training for size and strength, as well as improving overall conditioning. Farmers walks are also great for MMA conditioning, and grip strength training. Muay Thai practitioners will definitely love the grip power gained from farmers walks, for creating a powerful clinch. Take a look […]