Part 2 of Sincere’s Interview w/ Crossfit Houston’s Carlos Ibarra

Here’s pt.2 of when I stopped by Crossfit Houston, to find out from my homie, and CFH’s owner Carlos Ibarra, what makes them different from most Crossfit facilities, what makes Carlos and his coaches different from most, as well as give you a sneak peek at CFH, which was the host facility for Mike Mahler‘s […]

Sincere Interviews Crossfit Houston’s Carlos Ibarra – Pt. 1

I recently stopped by Crossfit Houston, to find out from my homie, and CFH’s owner Carlos Ibarra, what makes them different from most Crossfit facilities, what makes Carlos and his coaches different from most, as well as give you a sneak peek at CFH, which is the host facility for Mike Mahler’s and my upcoming […]

An Exclusive Audio Interview w/Kettlebell Expert, Mike Mahler, Who Returns To The Lone Star State

It’s been a few years since, internationally known kettlebell & strength & conditioning coach, Mike Mahler, has conducted a seminar in Texas. In fact, to say, Mike’s return to the Lone Star State has been in high demand, is truly an understatement. Aspects of kettlebell training, strength & conditioning, fat loss, and hormone optimization (a […]

Kettlebell Coach Denis Kanygin Chats About GS Sport, Conditioning, Tips & More [Podcast]

Kettlebell strength & conditioning coach, Denis Kanygin, of Kettlebell Systema, recently took time out of his busy schedule to  stop by New Warrior Radio’s “New Warrior Nation.”  To say this interview is highly informative, yet relaxed, is an understatement. Denis takes us through the humble beginnings of the sport of Kettlebell lifting, as well as […]

If You’re Not Evolving: You’re Dying – “The Kettlebell Snatch-Revisited”

It’s crazy, typing certain exercise related terms in Google, only to find a video I posted a couple of years ago, that still pops up on the first couple of pages. When this happens, I am reminded of a couple of things: a. Obviously, the video has been visited enough times, to remain relevant enough […]