Posted by Sincere on June 8, 2010
Here’s part 3 of my visit to Houston’s Primal Iron Gym, one of the premiere underground gyms in Htown. This final installment features a hardcore 7 minute circuit of madness featuring a few of my favorite underground training implements: battling ropes, sledgehammer, tires, sandbags, a heavy “bag” named “Peggy Bundy,” and the infamous “towel dance” [...]
Categories: MMA
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Tags: Battling Ropes, Carlo Prater, Conditioning, David Brashear, Houston, mma conditioning, Rev. Bart Stewart, Sincere Hogan, sledgehammer, tires, underground circuits, Underground strength gyms, WEC
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2 comments
Posted by Sincere on May 25, 2010
Here’s part 2 (the next day) of my visit to Houston’s Primal Gym, one of the premiere underground gyms in Htown. In this clip, the Reverend, Bart Stewart, David Brashear, and MMA Lightweight Pro, Carlo Prater demonstrate, what Bart calls: “Steel Belted Radial Therapy.” The guys basically flip a 450 pound tractor tire, in “round [...]
Categories: MMA
| Tags: Carlo Prater, Conditioning, David Brashear, Houston, kettlebell training, mma conditioning, Rev. Bart Stewart, Sincere Hogan, tire-flipping, Underground strength gyms, WEC
| 1 comment
Posted by Sincere on April 21, 2010
Finding quality (but gutter) Underground Strength Gyms in Houston has been quite a task for yours truly. However, my good friend, Mike House has finally open his underground strength facility, House Strength Camp, in Southwest Houston. Recently, I had the opportunity to stop by Mike’s new spot, where we talked shop about training underground style, [...]
Categories: Warrior Fun
| Tags: AKC, Elliott Hulse, Houston, IKFF, Jason Dolby, Kettlebells, Mike House, MMA, Pavel Tsatsouline, RKC, Sincere Hogan, Steve Cotter, strongman training, Underground strength gyms, Valery Fedorenko
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