Posted by Sincere on January 13, 2012
It’s no secret that I am a fan of mixed martial arts. Actually, I’m a little more than a fan. However, that’s beside the point. I’m even more of a fan of folks who bust their you-know-what on a daily basis, without worrying about being rewarded for it, yet eventually they are. Professional MMA fighter, [...]
Categories: Interrogations, MMA, Warrior Fun, Workouts
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Tags: 142, Carlo Prater, Carlos Condit, David Brashear, FFC, Houston, IFC, Legacy FC, MMA, Paradigm Training Center, PFC, Primal Iron, Rev. Bart Stewart, Rio de Janeiro, Spencer Fisher, Strikeforce, UFC, WEC
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Posted by Sincere on January 17, 2009
The weekend is usually when most folks, who are training hard during the week, take it easy. The weekend is also when the same peeps treat themselves to a little meal or two, that is not necessarily a part of their current training regimen. I am no exception. Saturday’s are my “coffee-at-Border’s Bookstore” days, with [...]
Categories: Exercises, Healthy Eating, Kettlebells, MMA, Workouts
| Tags: Border's bookstore, Dan Henderson, eating without guilt, grilled chicken sandwich, healthy weekend eating tips, hill sprints, interval timers, jump rope workouts, kettlebell swings, lifeline kettlebells, Mark Coleman, Mauricio Rua, Rich Franklin, stair sprints, the Gym Boss Timer, tips to plan for weekend cheat meals, UFC, Ultimate Fighting Champioship, weekend meal planning
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Posted by Sincere on September 9, 2008
This morning, I found out that UFC fighter, Evan Tanner had passed away. According to He was an MMA great, as well as a great Texan. Evan Tanner was truly the renaissance man of MMA, with a great work ethic. I truly hoped it wasn’t true when I saw the tweet about Evan’s passing this [...]
Categories: MMA
| Tags: Evan Tanner, Evan Tanner dies at 37, Evan Tanner video tribute on YouTube, Las Vegas, Mixed Martial Arts, MMA, UFC, UFC 84, UFC championship
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Posted by Sincere on July 9, 2008
OK, I’m still a little amped from the UFC fight from last night. Don’t ask me what I thought of the Rampage:Griffin fight. Let’s just say, I look forward to a rematch. anyhow, here’s a quick 2o minute workout that will definitely make any fat you’re trying tog et rid of, tap out! 1. Jump [...]
Categories: Exercises, Workouts
| Tags: calisthenics, circuit training, fat loss, fighter's workout, Forrest Griffin, interval training, jump rope, MMA, MMA training, punching bag, Quinton "Rampage" Jackson, shadow boxing, tap out, UFC
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