Ep.#190: Mike Gillette returns to talk his 4 dimensional training system, training with all-around badass Dennis Rogers, substitute exercises for Olympic lifts, the benefits of training with rings, and more

  Popular guest, Mike Gillette, returns this week to discuss the following: Mike returns to discuss his training system and how one of his previous

Ep.#129: Scott Shetler shares why he chose German Volume Training to help plant-based athlete, Stic.man of Dead Prez, put on 20 lbs of muscle

    Strength coach Scott Shetler returns to the show to discuss his current book collaboration and training protocol with

Ep.#87: Andrew Durniat is one of the most highly sought-after strength & conditioning coaches in the fitness industry. As a high level competitor in the Highland Games, Grip competitions, Kettlebell Sport, & more, Andrew shares how he puts it all together?

  Andrew Durniat, (http://durniatstrength.com & http://optraining.blogspot.com) transformed his passion into a life-changing business in 2005. He has trained high level athletes and is one himself. He is a former All-American in lacrosse and has coached lacrosse at the College of Wooster. His past experience has led

Ep.#67: Bas Rutten is an MMA legend, actor, TV host, coach, & entrepreneur. Bas joins us to talk epic bar brawls, his O2 trainer, Tito Ortiz, Bruce Jenner, Jones vs Teixeira, Kevin James, acting & more – 040214

  Sebastiaan “Bas” Rutten is a retired mixed martial artist (MMA), Karate and Taekwondo blackbelt, and Muay Thai kickboxer. He was a UFC Heavyweight Champion, a three-time King of Pancrase world champion, and finished his career on a 22 fight unbeaten streak (21 wins, 1 draw). He is currently the co-host of

Ep.#45 – Steve Cotter, Internationally Known as a Kettlebell & Strength & Conditioning Coach, Creator of The IKFF & more, talks PEDs in Kettlebell Sport, Training & Travel, & The Future of The IKFF : 011614

    Steve Cotter  (http://ikff.net) is the creator and president of the International Kettlebell & Fitness Federation (IKFF), as well a a well known strength and conditioning coach, martial artist, speaker, and best known as helping to spread the culture of kettlebell training on a global scale. During episode #45 of the Live Life Aggressively […]

Steve Cotter Talks About His New Kettlebell DVD: “Extreme Strength” on The New Warrior Nation

IKFF (International Kettlebell & Fitness Federation) founder, Steve Cotter has been on the cutting edge of physical culture for over 3 decades. Steve is internationally known for his unique training system that successfully bridges the gap between traditional holistic Eastern training philosophies and Western fitness culture. Steve took time out of his busy travel and […]

New Warrior Kettlebells-Houston : Daily Workout – Bodyweight & Kettlebell Circuit

I’m sure my New Warrior Kettlebell team members truly appreciated the fact that I started filming this, after they endured 3 previous rounds of this workout. Pardon my panting at the beginning, as I had just finished my kettlebell sport training, prior to shooting this.   I will admit, this workout is very unassuming on […]

Primal Iron Warrior Conditioning for MMA & Combat Seminar at Paradigm TC-Houston

I’m looking forward to teaching with my friend & top MMA conditioning coach, Rev.  Bart Stewart (Paradigm Training Center/Primal Iron) at our upcoming strength & conditioning seminar for combat athletes and those who wish to utilize combat/MMA athlete conditioning, at Houston’s premiere martial arts training facility: Paradigm Training Center. This 6 hour, fully hands-on, seminar […]