Ep.#96: Tom Furman has been involved in martial arts & conditioning for over 4 decades & is a leader in integrating strength, movement, and physical combat. Tom joins us to talk improving mobility with simple methods, b.s. certification renewals, & more

Tom Furman (http://tomfurman.com) has been involved in martial arts and conditioning since 1972. With an early background in wrestling and a student of the methods of the York Barbell Club, Tom immediately separated fact from fiction growing up outside

Houston Fitness Coach Sincere Hogan Takes On Battling Ropes

I am always looking for ways for you to get the best training you can, and not be confined to the same boring four walls of a gym. Plus, having a little fun, while you train, is always a great incentive. Here is a great video, utilizing another exercise tool, that is portable, affordable, and […]