Ep.#90: Jon Bruney is a Guinness Book World Record holder, author, strongman, speaker, world class trainer & coach. Jon stops by to talk extreme strength training & more

Jon Bruney (http://pressingthelimits.com) is a Guinness Book world record holder, whose strength exploits have been featured on Ripley’s Believe it or Not and shown nationwide on

Ep.#87: Andrew Durniat is one of the most highly sought-after strength & conditioning coaches in the fitness industry. As a high level competitor in the Highland Games, Grip competitions, Kettlebell Sport, & more, Andrew shares how he puts it all together?

  Andrew Durniat, (http://durniatstrength.com & http://optraining.blogspot.com) transformed his passion into a life-changing business in 2005. He has trained high level athletes and is one himself. He is a former All-American in lacrosse and has coached lacrosse at the College of Wooster. His past experience has led

Top Strength & Conditioning Coach Mark Philippi Joins Us For Episode 30 of The Live Life Aggressively Podcast :111813 – Ep#30

Mark Philippi (http://www.philippisportsinstitute.com/) is a world renown and highly respected strength coach, based in Las Vegas, Nevada. Mark & his wife Tracey, who is an equally renown nutrition expert, are the owners of the Philippi Sports Institute. Their clients range from high level professional athletes, such as Jason Giambi, pro MMA fighters, as well as […]

Kettlebell Farmers Walk For Full Body Conditioning by Houston Kettlebell Coach Sincere Hogan

I love the kettlebell farmers walk. It’s excellent for full body training for size and strength, as well as improving overall conditioning. Farmers walks are also great for MMA conditioning, and grip strength training. Muay Thai practitioners will definitely love the grip power gained from farmers walks, for creating a powerful clinch. Take a look […]

Fit Coach Sincere Hogan’s Workout Using Kettlebells, Sledgehammers, Tires, & Bodyweight

Always consult a medical professional before starting a fitness program. The following workout is designed to help you get hella strong, while building quality lean muscle, burning fat, and increasing your strength and power. The coolest part about this workout is the equipment used is inexpensive, easy to transport (so you can train anywhere), help […]