Valery Fedorenko Performs Atlas Stone Long Cycle For 50 Reps

Posted by Sincere on July 16, 2010

Honored Kettlebell Master of Sport, Valery Fedorenko, demonstrates how to incorporate kettlebell sport training protocol w/ strongman training. During the WKC/AKC Strength & Conditioning certification at House Strength Camp – Houston, Valery lifts the 100 pound atlas stone for 50 reps in 5 minutes. For more great training videos, exercise demos, & more, be sure [...]

Category Categories: Exercises, Workshops/Seminars  |  Tag Tags: , , , , , , , , ,  |  Comments 4 comments

New Warrior Coach Sincere Hogan Hanging Out At Mike House’s House Strength Camp & Gym – Houston

Posted by Sincere on April 21, 2010

Finding quality (but gutter) Underground Strength Gyms in Houston has been quite a task for yours truly. However, my good friend, Mike House has finally open his underground strength facility, House Strength Camp, in Southwest Houston. Recently, I had the opportunity to stop by Mike’s new spot, where we talked shop about training underground style, [...]

Category Categories: Warrior Fun  |  Tag Tags: , , , , , , , , , , , , , ,  |  Comments No comments