Ep.#130: Vince McConnell discusses the difference between training for size vs training for strength, fitness industry pet peeves and more

  Vince McConnell returns to discuss fitness industry pet peeves, how you can avoid them as a coach, trainer, or trainee, as well as the

Ep.#78: Steve Maxwell (Pt.2) returns & shares what he thinks of the new RKC, why he refuses to train with the TRX, his daily health regimen, how to train like a ferret, what you can learn from the Okinawan diet, & more – 051214

  Top strength coach Steve Maxwell (http://maxwellsc.com) returns for a very candid and transparent discussion on our special edition 2 part chat on the Live Life Aggressively podcast. If you enjoyed pt.1 (ep.#77….listen to it right now, if you missed it), then you’re really going to

Ep.#77: Steve Maxwell shares how he lives his life on his own terms, how he really feels about Greg Glassman & Crossfit, adding longevity to your life via proper training, & the early days of the RKC

  Steve Maxwell (http://maxwellsc.com) is an American fitness coach, physical educator, and Brazilian Jiu-Jitsu instructor, and was named