Posted by Sincere on January 7, 2013
This week’s New Warrior mission is to get 7-9 hours of quality sleep, in order to help improve metabolism function, decrease stress and cortisol, enhance fat loss, & much more. In this clip I also discuss how you can create a more “quality sleep friendly” environment. Take a look, & as always, feel free to [...]
Categories: Recommendations, Workshops/Seminars
|
Tags: cortisol, fat loss, growth hormone, hormone optimization, New Warrior lifestyle, recovery, sleep, stress management, weight management
|
1 comment
Posted by Sincere on September 21, 2010
When it comes to most supplements, I usually keep it moving, as I feel most are a waste of time and money. A lot of supplements make big promises and do not deliver. However, most are specifically designed that way, in order to suck you in, get your money, and kick you to the curb, [...]
Categories: Recommendations
|
Tags: Ancient Minerals, kettlebell sport, magnesium, Mike Mahler, oil, Recommendations, recovery, sleep, supplements, transdermal
|
3 comments
Recent Comments