New Warrior Weekly Mission : Getting More Quality Sleep for Optimal Living

This week’s New Warrior mission is to get 7-9 hours of quality sleep, in order to help improve metabolism function, decrease stress and cortisol, enhance fat loss, & much more. In this clip I also discuss how you can create a more “quality sleep friendly” environment. Take a look, & as always, feel free to [...]

Mike Mahler Discusses The Benefits of Transdermal Magnesium Oil

When it comes to most supplements, I usually keep it moving, as I feel most are a waste of time and money. A lot of supplements make big promises and do not deliver. However, most are specifically designed that way, in order to suck you in, get your money, and kick you to the curb, [...]