Posted by Sincere on May 3, 2012
The Norse god Thor has always been one of my favorite comic book heroes. I mean, how can you not dig a dude known as the God of Thunder, who is jacked to the max, and causes mass havoc with the power of his weapon of choice, a hammer simply known as “Mjolnir” (which means [...]
Categories: Exercises, Warrior Fun, Workouts
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Tags: cardio, Conditioning, full body, New Warrior Training, power, Sincere Hogan, sledgehammer, strength, The Avengers, Thor, tires, Workouts
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Posted by Sincere on March 7, 2012
I’m looking forward to teaching with my friend & top MMA conditioning coach, Rev. Bart Stewart (Paradigm Training Center/Primal Iron) at our upcoming strength & conditioning seminar for combat athletes and those who wish to utilize combat/MMA athlete conditioning, at Houston’s premiere martial arts training facility: Paradigm Training Center. This 6 hour, fully hands-on, seminar [...]
Categories: Kettlebells, MMA, Workouts, Workshops/Seminars
| Tags: BJJ, bodyweight, boxing, Combat, Conditioning, grappling, Houston, jiu-jitsu, Kettlebells, MMA, Muay Thai, New Warrior, Paradigm Training Center, Primal Iron, Rev. Bart Stewart, Sincere Hogan, Texas, training, wrestling
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Posted by Sincere on February 16, 2012
It’s been a long time coming, and the moment is almost here. It’s time for New Warrior FitCamp & New Warrior Kettlebells to go deeper underground, as we prepare to relocate to Old School Strength & Conditioning gym (also home to Mike House’s Strength Camp). Thus, for my folks in the Houston, TX. area, as [...]
Categories: Kettlebells, Workouts, Workshops/Seminars
| Tags: certified kettlebell instructor, GS training, Houston fitness bootcamp, Kettlebell Classes in Houston, kettlebell sport, Mike House, Old School Training & Conditioning, personal training in Houston, Sincere Hogan, Southwest, team, Underground Strength Gym
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Posted by Sincere on January 19, 2012
I issued the challenge, and quite a few accepted and kicked butt. Thanks to all of those who told me they took on the “Killer Elite” Body Challenge, I put together week. It was a great way to give you an extra shot of motivation for the new year, as well as show you how [...]
Categories: Exercises, Warrior Fun, Workouts
| Tags: Blue-Ray, bodyweight, Chris Cox, Clive Owen, contests, Drop-Rock-n-Push, DVD, fence Jumpers, Jason Statham, Joy Byxbee, Killer Elite, prisoner jump squats, Robert De Niro, Sincere Hogan, Spider-man Push Ups, Workouts
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Posted by Sincere on January 6, 2012
First off, happy new year New Warrior Nation. I hope you had a great holiday those who mean the most to you. With a new year comes new changes and challenges. I promise that you will be seeing quite a few changes and challenges, here on New Warrior Training.com, as I continue to bring you [...]
Categories: Exercises, Workouts
| Tags: Blue-Ray, bodyweight, Clive Owen, contests, Drop-Rock-n-Push, DVD, fence Jumpers, Jason Statham, Killer Elite, prisoner jump squats, Robert De Niro, Sincere Hogan, Spider-man Push Ups, Workouts
| 5 comments
Posted by Sincere on October 25, 2011
In part 2 of my interview with Kettlebell Sport athlete, Heidi Toy, we discuss where she sees her place in the future of Kettlebell Sport, her singing skills, the benefits of screwing up, Coach Sergey Rudnev, Yoda, and the responsibility of
Categories: Interrogations, Kettlebells
| Tags: Girevik, GS training, Heidi Toy, kettlebell sport, New Warrior, Sergey Rudnev, Sincere Hogan
| 2 comments
Posted by Sincere on October 18, 2011
During the past few years, Heidi Toy has become a familiar face within the world of kettlebell sport. Earlier in 2011, Heidi decided to take her training in kettlebell sport to the next level, once she traveled to the origin of the kettlebell and GS (Girevoy Sport), Russia, and trained with top sought-after coach (and [...]
Categories: Interrogations, Kettlebells
| Tags: Girevik, GS training, Heidi Toy, kettlebell sport, New Warrior, Sergey Rudnev, Sincere Hogan
| 8 comments
Posted by Sincere on October 11, 2011
It’s been a long time coming, and if it involves the great state of Texas & the nation’s fourth largest city, you have to go “BIG.” That’s why one of the most well known faces in the world of kettlebell training and strength & conditioning is bringing his organization’s hands-on and in-depth style of kettlebell [...]
Categories: Kettlebells, Workshops/Seminars
| Tags: 2, certification, CKT 1, coaching, GS, Houston, IKFF, Ken Blackburn, kettlebell, kettlebell instructors, kettlebell sport, Russia, Sincere Hogan, Steve Cotter, West U Fit
| No comments
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