Live Life Aggressively Podcast Ep.#2 – 051513

(Episode #2) Episode 2 of The Live Life Aggressively podcast is now available for your downloading & listening pleasure. This week, we discuss why paying taxes is a good thing, the fitness info products Mike loves…to hate, inevitable fitness trends, Sincere’s favorite STFU exercise, and much more…. Click on the link below to listen &/or [...]

The “Live Life Aggressively” Podcast Episode #1 Is Now Live

The wait is over! Episode 1 is now available for your downloading & listening pleasure, below. In this week’s episode, we discuss: Why We Did It Why Be “Aggressive” The Death Of The Profit-Driven Fitness Pro The Misconception of Goal-Setting Suggested Gratuity? We’ve Got A

[New Warrior Thoughts] My Message To Busy Dads/Parents Featured on Time.com

[New Warrior Thoughts] Dads (parents), we should never get to busy with the busy-ness of life, that we don’t take the time to take care of ourselves. Our kiddos need us to be healthy, strong, and to simply “be here with them.”   (photo credit: Time.com/Kidstock/Getty images) Please check out yours truly, in a recent [...]

2013 IKFF Invitationals: Sincere Hogan Gets CMS in 5 MIn. Snatch-Only x 24kg x 106reps”

“The Avengers” Inspired Workouts: Sincere Hogan’s “Thor” Inspired Tire & Hammer Workout

The Norse god Thor has always been one of my favorite comic book heroes. I mean, how can you not dig a dude known as the God of Thunder, who is jacked to the max, and causes mass havoc with the power of  his weapon of choice, a hammer simply known as “Mjolnir” (which means [...]

Primal Iron Warrior Conditioning for MMA & Combat Seminar at Paradigm TC-Houston

I’m looking forward to teaching with my friend & top MMA conditioning coach, Rev.  Bart Stewart (Paradigm Training Center/Primal Iron) at our upcoming strength & conditioning seminar for combat athletes and those who wish to utilize combat/MMA athlete conditioning, at Houston’s premiere martial arts training facility: Paradigm Training Center. This 6 hour, fully hands-on, seminar [...]

Strength Coach Sincere Hogan’s Walk-thru of New Warrior FitCamp & Kettlebells Southwest Houston Location

It’s been a long time coming, and the moment is almost here. It’s time for New Warrior FitCamp & New Warrior Kettlebells to go deeper underground, as we prepare to relocate to Old School Strength & Conditioning gym (also home to Mike House’s Strength Camp). Thus, for my folks in the Houston, TX. area, as [...]

Congratulations To Our New Warrior “Killer Elite” Body Challenge Winners

I issued the challenge, and quite a few accepted and kicked butt. Thanks to all of those who told me they took on the “Killer Elite” Body Challenge, I put together week. It was a great way to give you an extra shot of motivation for the new year, as well as show you how [...]