Ep.#85: Bret Contreras, aka “The Glute Guy,” talks bikini-clad women in elevators, the best way to build strong glutes, controversial exchanges w/Charles Poliquin. The Hip Thruster, Shark Tank, misadventures in Auckland hot springs, & more

Bret Contreras (http://bretcontreras.com) is considered by many as the foremost expert in glutes training. Bret has authored books, written numerous sports-science related articles, as well as, adds the title of inventor to his attributes thanks to his creation of “The Hip Thruster.”   Although Bret works with a variety of clients, it is his long […]