Ep.#87: Andrew Durniat is one of the most highly sought-after strength & conditioning coaches in the fitness industry. As a high level competitor in the Highland Games, Grip competitions, Kettlebell Sport, & more, Andrew shares how he puts it all together?

  Andrew Durniat, (http://durniatstrength.com & http://optraining.blogspot.com) transformed his passion into a life-changing business in 2005. He has trained high level athletes and is one himself. He is a former All-American in lacrosse and has coached lacrosse at the College of Wooster. His past experience has led

Ep. #80: Kettlebell Bombshell Lisa Balash discusses the dirty secrets female fitness competitors won’t share regarding eating disorders & anabolics, why you should be weary of big box gym trainers w/questionable kettlebell certifications, & more

  Lisa Balash (http://kettlebellbombshell.com) is a former fitness competitor turned kettlebell sport athlete, kettlebell instructor, as well as highly sought-after social media health & fitness influencer. Lisa prides herself as an athlete who is not only in her mid 40’s, stays fit year round via healthy

New Warrior Training presents: “A Few Minutes With A Girevik: Heidi Toy” pt.2

In part 2 of my interview with Kettlebell Sport athlete, Heidi Toy, we discuss where she sees her place in the future of Kettlebell Sport, her singing skills, the benefits of screwing up, Coach Sergey Rudnev, Yoda, and the responsibility of

New Warrior Training presents: “A Few Minutes With A Girevik: Heidi Toy” pt.1

During the past few years, Heidi Toy has become a familiar face within the world of kettlebell sport. Earlier in 2011, Heidi decided to take her training in kettlebell sport to the next level, once she traveled to the origin of the kettlebell and GS (Girevoy Sport), Russia, and trained with top sought-after coach (and […]

New Warrior Media presents “A Few Minutes With A Girevik” #1: Jason Dolby

What’s up, New Warrior Nation. I know it’s been a while, since my last post. However, I’ve been traveling, learning, moving, improving, and putting together some great content  for you here on the NWT blog. Today is no exception. It’s no secret how passionate I am about kettlebells and kettlebell sport. Kettlebell culture, as a […]