Posted by Sincere on December 9, 2010
Here’s pt.2 of when I stopped by Crossfit Houston, to find out from my homie, and CFH’s owner Carlos Ibarra, what makes them different from most Crossfit facilities, what makes Carlos and his coaches different from most, as well as give you a sneak peek at CFH, which was the host facility for Mike Mahler‘s [...]
Categories: Warrior Fun
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Tags: bodyweight conditioning, Carlos Ibarra, Crossfit Houston, Houston gyms, Kettlebells, Mike Mahler, seminars, Sincere Hogan, Workshops/Seminars
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Posted by Sincere on November 9, 2010
I recently stopped by Crossfit Houston, to find out from my homie, and CFH’s owner Carlos Ibarra, what makes them different from most Crossfit facilities, what makes Carlos and his coaches different from most, as well as give you a sneak peek at CFH, which is the host facility for Mike Mahler’s and my upcoming [...]
Categories: Warrior Fun
| Tags: bodyweight, Carlos Ibarra, Conditioning, Crossfit, Houston, Houston gyms, Kettlebells, Mike Mahler, seminars, Sincere Hogan, Workshops/Seminars
| 2 comments
Posted by Sincere on September 27, 2010
Kettlebell strength & conditioning coach, Denis Kanygin, of Kettlebell Systema, recently took time out of his busy schedule to stop by New Warrior Radio’s “New Warrior Nation.” To say this interview is highly informative, yet relaxed, is an understatement. Denis takes us through the humble beginnings of the sport of Kettlebell lifting, as well as [...]
Categories: Kettlebells, Workshops/Seminars
| Tags: Denis Kanygin, download, DVD, fat loss, GS, Houston, kettlebell history, kettlebell snatch, Kettlebell Systema, podcast, seminars, Workshops/Seminars
| 4 comments
Posted by Sincere on September 8, 2010
It’s crazy, typing certain exercise related terms in Google, only to find a video I posted a couple of years ago, that still pops up on the first couple of pages. When this happens, I am reminded of a couple of things: a. Obviously, the video has been visited enough times, to remain relevant enough [...]
Categories: Exercises, Kettlebells, Workshops/Seminars
| Tags: Denis Kanygin, Houston, instruction, kettlebell snatch, seminars, technique, Workshops/Seminars
| No comments
Posted by Sincere on October 15, 2009
I know I’ve been M.I.A. for a few days. However, I spent last weekend attending one of the best kettlebell-centered seminars, during my career as a strength & conditioning coach. While, I finally just received the feeling in my legs, and the full body soreness has subsided, I am still ridning high from the energy [...]
Categories: Kettlebells
| Tags: AF performance center, Alicia Fong, Andrew Durniat, animal training, bodyweight training, indian clubs, Jason Dolby, Ken Blackburn, Kettlebell Training in The Age of Quarrel, Kettlebell workshops, Los Angeles, Mike Mahler, Peter Rouse, Santa Monica, seminars, Steve Cotter
| 3 comments
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