Ep.#96: Tom Furman has been involved in martial arts & conditioning for over 4 decades & is a leader in integrating strength, movement, and physical combat. Tom joins us to talk improving mobility with simple methods, b.s. certification renewals, & more

Tom Furman (http://tomfurman.com) has been involved in martial arts and conditioning since 1972. With an early background in wrestling and a student of the methods of the York Barbell Club, Tom immediately separated fact from fiction growing up outside

New Warrior “Jump Off” Power Smoothie Recipe

The New Warrior “Jump Off” Power Booster, is a great way to power your mornings or pre-workout. It’s gluten free, full of healthy fats that help reduce unhealthy fat and boost your energy. This little baby also has powerful antioxidants from the cacao and espresso. Also, this glass of power also helps you feel full, […]