Congratulations To Our New Warrior “Killer Elite” Body Challenge Winners

I issued the challenge, and quite a few accepted and kicked butt. Thanks to all of those who told me they took on the “Killer Elite” Body Challenge, I put together week. It was a great way to give you an extra shot of motivation for the new year, as well as show you how […]

Are You Up For The New Warrior Training “Killer Elite” Body Challenge?

First off, happy new year New Warrior Nation. I hope you had a great holiday those who mean the most to you.  With a new year comes new changes and challenges. I promise that you will be seeing quite a few changes and challenges, here on New Warrior Training.com, as I continue to bring you […]

Coach Sincere Hogan’s Bodyweight & Kettlebell Workouts of Day For The Week of 01/26/09

Here’s a look at my body weight and kettlebell workouts of the day, that I performed with my New Warrior Kettlebell class and my New Warrior FitCamp (formally known as JoshOne FitCamp & Fitness Bootcamps)  in Houston, TX. It’s been a killer week. Monday’s workout, definitely set the tone for this week’s intensity. Always take […]