Ep.#139: Fitness legend, Clarence Bass returns to talk about the latest marijuana studies, the benefits of abbreviated training, plus a memorable encounter with Paleo advocate Loren Cordain and how you can help our friend Jase Nibourg kick cancer’s ass

        Fitness legend and popular LLA Show guest, Clarence Bass, returns to talk abbreviated training, the latest studies on Parkinson’s, marijuana, and

Ep.#114: Ori Hofmekler, the creator of The Warrior Diet and best-selling author, discusses the ins and outs of Intermittent Fasting, the benefits of training while fasting, his thoughts on The Paleo Diet, and more

  Ori Hofmekler is best known as the author of best-selling books such as, “The Warrior Diet,” “The Anti-Estrogen Diet,” as well as “Maximum Muscle:Minimum Fat,” just to name a few. Ori’s Warrior Diet protocol is a staple for anyone from the everyday soccer mom, weekend warrior, to high level athletes, such as college & pro […]

Ep.#88: Robb Wolf, the NY Times best selling author of The Paleo Solution, a Jiu Jitsu practitioner, & former bio-chemists talks Paleo do’s & don’ts. intermittent fasting, butter & coffee, Crossfit programming & more

  Robb Wolf, (http://robbwolf.com) is a former research biochemist is the New York Times Best Selling author of The Paleo Solution – The Original Human Diet. (http://budurl.com/LLApaleo) A student of Prof. Loren Cordain, author of The Paleo Diet, and has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, book and seminars.   […]

Ep.#66: Dr.Nick Delgado, one of the world’s leading anti-aging & hormone optimization experts, joins us to talk anti-aging, DHT & hair loss, Paleo vs The China Study, why you need to have more sex & train outside, the Glycemix Index myth & more – 033114

  Dr. Nick Delgado (http://nickphd.com) (http://growyoungandslim.com) is one of the world’s foremost authorities on anti-aging. Nick has appeared on hundreds of radio and television shows, and presented over 3,000 seminars to sold out audiences worldwide.Dr. Delgado recently completed his 11th book, “STAY YOUNG“, showcasing his famous Delgado Protocol for Health, a total wellness program that