Ep.#170: Ori Hofmekler, author of The Warrior Diet, returns to discuss the health benefits of stress, stress mimicking nutrients, why the anti-oxidants, vitamins, minerals, and stevia hype-train should end

  Ori Hofmekler, best known as the author of best-selling books such as, “The Warrior Diet,” “The Anti-Estrogen Diet,” as well as

Ep.#114: Ori Hofmekler, the creator of The Warrior Diet and best-selling author, discusses the ins and outs of Intermittent Fasting, the benefits of training while fasting, his thoughts on The Paleo Diet, and more

  Ori Hofmekler is best known as the author of best-selling books such as, “The Warrior Diet,” “The Anti-Estrogen Diet,” as well as “Maximum Muscle:Minimum Fat,” just to name a few. Ori’s Warrior Diet protocol is a staple for anyone from the everyday soccer mom, weekend warrior, to high level athletes, such as college & pro […]

Ep.#77: Steve Maxwell shares how he lives his life on his own terms, how he really feels about Greg Glassman & Crossfit, adding longevity to your life via proper training, & the early days of the RKC

  Steve Maxwell (http://maxwellsc.com) is an American fitness coach, physical educator, and Brazilian Jiu-Jitsu instructor, and was named