Ep.#45 – Steve Cotter, Internationally Known as a Kettlebell & Strength & Conditioning Coach, Creator of The IKFF & more, talks PEDs in Kettlebell Sport, Training & Travel, & The Future of The IKFF : 011614

    Steve Cotter  (http://ikff.net) is the creator and president of the International Kettlebell & Fitness Federation (IKFF), as well a a well known strength and conditioning coach, martial artist, speaker, and best known as helping to spread the culture of kettlebell training on a global scale. During episode #45 of the Live Life Aggressively […]

New Warrior Media presents “A Few Minutes With A Girevik” #1: Jason Dolby

What’s up, New Warrior Nation. I know it’s been a while, since my last post. However, I’ve been traveling, learning, moving, improving, and putting together some great content  for you here on the NWT blog. Today is no exception. It’s no secret how passionate I am about kettlebells and kettlebell sport. Kettlebell culture, as a […]

WOD: Friday 071108 – Fortune 500s – Extreme

This was the last day of the 6 week session for my fitcampers before they take a week off to rejuvenate, unwind, and prepare for a new 6 weeks of butt-kicking workouts. So, I had to send the few folks, deciding to forgo happy hour and “masochistically” spend it with the resident King of Pain […]