Ep.#115: Coach Ian King discusses why circuit training & box jumps are a waste of time, proper fat loss programming, the Biggest Loser, Crossfit fence-riders and more

  Fitness coach  and legend, Ian King returns to help our LLA podcast nation get their fitness goals on point & discusses how you can avoid falling for the typical New Years “resolutionary’s” annual fat loss mistakes. Ian is as candid and controversial as ever, as we discuss reality weight loss shows, Crossfit fence-walkers, legendary […]

Ep.#41 of Our New Year’s Listener Q&A Show We Talk Intermittent Fasting, Tea & Coffee Benefits, & Cruelty-Free Edible Underwear – 010214

  It’s the New Year’s edition of our listener Q&A segment of episode 41 of the twice-weekly broadcast of the Live Life Aggressively podcast is available right now. During this episode, Mike & Sincere discuss: When on-the-job training is beneficial Morgan Freeman & aging We discuss Halle Berry‘s best “body” of work How fitness pros […]

Listener Q&A f Ep#35: Pet Supplementation, Holiday Training Tips, Herbal PCOS Options for Women, HRT, Nelson Mandela & Paul Walker : 120913

  This week’s listener Q&A segment of episode #35 of the twice-weekly broadcast of the Live Life Aggressively podcast is available right now. During this episode, Mike & Sincere discuss: Why the fashion industry and “Black Friday” are “clever” rackets What is TV show is worse than “Hoarders” and why The ideal supplements for pet’s […]