Ep.#159: Top strength coach, Lee Boyce, talks setting attainable training goals, the benefits of injuries, his training goals for 2016, avoiding training pitfalls, Soccer Parent syndrome & more

  Lee Boyce is a highly respected and sought-after strength coach, professional fitness writer, and an ex-athlete. Lee is based in Toronto, where he

The New Warrior “Hangover” Training Cure – Happy 2011!

Happy New Year, my fellow New Warriors. 2010 was awesome; however, I feel 2011 will be much bigger! Thank you for supporting this blog, my facebook fan page (http://facebook.com/peoplesfitcoach), my classes and workshops, products and events, during the past year. I promise to continue to bring you the best, unfiltered info to help you live […]