[New Warrior Thoughts] My Message To Busy Dads/Parents Featured on Time.com

[New Warrior Thoughts] Dads (parents), we should never get to busy with the busy-ness of life, that we don’t take the time to take care of ourselves. Our kiddos need us to be healthy, strong, and to simply “be here with them.”   (photo credit: Time.com/Kidstock/Getty images) Please check out yours truly, in a recent […]

“The Avengers” Inspired Workouts: Sincere Hogan’s “Thor” Inspired Tire & Hammer Workout

The Norse god Thor has always been one of my favorite comic book heroes. I mean, how can you not dig a dude known as the God of Thunder, who is jacked to the max, and causes mass havoc with the power of  his weapon of choice, a hammer simply known as “Mjolnir” (which means […]

Fit Pro Donovan Owens Shares His Quick Fit Tips For Bad A** Dad’s Week

My buddy from the Austin/Hutto, Texas area, Donovan Owens (aka DFitness Guy), shares some quick fit tips for the B.A.D. (bad a## dads) out there, in order to turn them from a couch potato, to a New Warrior. Check out more from Donovan at http://busywomensfitnessblog.com. or on twitter: @DFitnessGuy Lastly, follow me on twitter: @joshonefitness […]