Posted by Sincere on March 7, 2012
I’m looking forward to teaching with my friend & top MMA conditioning coach, Rev. Bart Stewart (Paradigm Training Center/Primal Iron) at our upcoming strength & conditioning seminar for combat athletes and those who wish to utilize combat/MMA athlete conditioning, at Houston’s premiere martial arts training facility: Paradigm Training Center. This 6 hour, fully hands-on, seminar [...]
Categories: Kettlebells, MMA, Workouts, Workshops/Seminars
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Tags: BJJ, bodyweight, boxing, Combat, Conditioning, grappling, Houston, jiu-jitsu, Kettlebells, MMA, Muay Thai, New Warrior, Paradigm Training Center, Primal Iron, Rev. Bart Stewart, Sincere Hogan, Texas, training, wrestling
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Posted by Sincere on July 21, 2009
I think a lot of folks underestimate the power of having a strong, crushing grip. Most importantly, having a strong grip can pay big dividends with lifting more weight, or carrying more odd everyday objects. Heck, I realized the benefits of having a strong sturdy grip just the other day, at the airport. By having [...]
Categories: MMA
| Tags: Belton Lubas, Brazilian Jui-Jitsu, crushing grip, grip strength training, MMA, Muay Thai, Officially licensed Underground strength Coach Gym in Houston, Rick Daman, Underground Strength Coach, Zach Even-Esh
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Posted by Sincere on June 19, 2009
My buddy from the Austin/Hutto, Texas area, Donovan Owens (aka DFitness Guy), shares some quick fit tips for the B.A.D. (bad a## dads) out there, in order to turn them from a couch potato, to a New Warrior. Check out more from Donovan at http://busywomensfitnessblog.com. or on twitter: @DFitnessGuy Lastly, follow me on twitter: @joshonefitness [...]
Categories: Warrior Fun
| Tags: Austin personal trainer, Donovan Owens, father's day fitness, Hutto bootcamps, Men's Fit tips, Muay Thai, New Warrior Training, Urban Jungle Self Defense
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