New Warrior Thoughts: “Mental Toughness vs. Physical Talents”

“A person who is mentally tough looks at competition as a challenge to rise up to, rather than a threat to back down from.” –Gary Mack from one of favorite books, “Mind Gym.”   Look, you can have all of the physical/genetic talents in

Monday Motivation : The Moment You Quit is The Moment You Lose

I love kettlebell sport, as much as I love martial arts. I feel there is a lot both sports have in common, not just from a physical/athletic standpoint, but from a mental aspect as well. In fact, it’s the mental game that has the most correlation and carry-over, between both sports. In preparation for competing […]

Top 10 New Warrior Thoughts You Can Learn From NFL Pro Ray Lewis

Yesterday,  I ran across a video featuring NFL star Ray Lewis, that was just the kick in the pants I needed to hear. We all have good days and bad days, as well as, face challenges that seem make the road to success feel like LA traffic…going nowhere fast.  We’re all human. However, we can all […]