Posted by Sincere on August 2, 2010
Houston Kettlebell & Conditioning Workshop w/ Mike Mahler & Sincere Hogan
Time : November 13 · 9:00am – 5:00pm
Location:
Crossfit Houston
716 Telephone Road
Houston, TX
This informative hands on eight hour seminar is for all levels and no experience whatsoever is needed. However, this seminar is not just for beginners.
We are going to cover the basics and then we [...]
Categories: Workshops/Seminars
| 
Tags: basics, bodyweight, Conditioning, Crossfit Houston, hormone optimization, kettlebell, Kettlebell training DVDs, Mike Mahler, strength, workshop
| 
View Comments
Posted by Sincere on March 6, 2010
Here’s another training session, about a week out from my first time competing at the 2010 Arnold Classic, and my first time participating in a kettlebell sport competition.
After, reviewing this clip, I found a few tweaks that would help me get more reps, be more efficient in my movement, and reduce muscle fatigue.
One of the [...]
Categories: Warrior Fun
| Tags: 2010, Age of Quarrel, Andrew Durniat, Arnold Sports Festival, bodyweight training, girevoy sport, GS training, Houston, indoan clubs, joint mobility exercises, kettlebell long cycle, Kettlebell training DVDs, Mike Mahler, Sincere Hogan
| View Comments
Posted by Sincere on October 15, 2009
I know I’ve been M.I.A. for a few days. However, I spent last weekend attending one of the best kettlebell-centered seminars, during my career as a strength & conditioning coach. While, I finally just received the feeling in my legs, and the full body soreness has subsided, I am still ridning high from the energy [...]
Categories: Kettlebells
| Tags: AF performance center, Alicia Fong, Andrew Durniat, animal training, bodyweight training, indian clubs, Jason Dolby, Ken Blackburn, Kettlebell Training in The Age of Quarrel, Kettlebell workshops, Los Angeles, Mike Mahler, Peter Rouse, Santa Monica, seminars, Steve Cotter
| View Comments
Posted by Sincere on October 8, 2009
Making the right food choices, that fit “your” program, while on the road, does not have to be that hard. You just have to do your due diligence.
In this video, I am in Cali, attending Mike Mahler’s Kettlebells in the Age of Quarrel seminar, and just returned from a quick trip to a local [...]
Categories: Warrior Fun
| Tags: healthy eating on the road, healthy travel foods, Houston Personal Trainer, Kettlebell Coach in Houston, Kettlebells, Mike Mahler
| View Comments
Posted by Sincere on May 25, 2009
I am often asked, “What is a cattleball?” or “Do you teach that cannonball training I see on TV?” Better yet, I often hear, “Kettlebells are just another new weight loss gimmick. Why use them, when I can use dumb bells or barbells, which have been around long before kettlebells?”
I go on to explain that [...]
Categories: Kettlebells
| Tags: AKC, American Kettlebell Club, Anthony Deluglio, benefits of kettlebell training, bodyweight training, girevoy sport, GS training, Hard Style, history of kettlbells, Mike Mahler, oldtimestrongman.com, Pavel Psatsouline, RKC, Russian Kettlebell Challenge, russian kettlebells, Steve Cotter, steve maxwell, Valery Federenko, World Kettlebell Club
| View Comments
Recent Comments