Posted by Sincere on May 16, 2011
Recently, I had the pleasure of speaking with my buddy, Mike Mahler on the phone. Mike is better known for his kettlebell expertise, tireless hormone optimization research, and as an great animal rescue advocate. However, Mike takes time out of his busy schedule to discuss his new DVD project with renown strength coach world class [...]
Categories: Exercises, Interrogations
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Tags: audio, barbell training, download, DVD, interrogations, interview, Kettlebells, Mark Philippi, Mike Mahler, New Warrior Nation, podcast, power exercises, self help, strength, training
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2 comments
Posted by Sincere on February 6, 2009
I love the kettlebell farmers walk. It’s excellent for full body training for size and strength, as well as improving overall conditioning. Farmers walks are also great for MMA conditioning, and grip strength training. Muay Thai practitioners will definitely love the grip power gained from farmers walks, for creating a powerful clinch. Take a look [...]
Categories: Kettlebells, MMA, Workouts
| Tags: "Collision Course", clinch training, full body exercises, grip strength, Houston Kettlebell Coach, kettlebell farmers walk, Mark Philippi, Mike Mahler, mma conditioning, Steve Cotter, strongman, training for size and strength, world's strongest man
| 4 comments
Posted by Sincere on January 21, 2009
I am always looking for ways for you to get the best training you can, and not be confined to the same boring four walls of a gym. Plus, having a little fun, while you train, is always a great incentive. Here is a great video, utilizing another exercise tool, that is portable, affordable, and [...]
Categories: MMA, Workouts
| Tags: "Collision Course", Battling Ropes by John Brookfield, Dylan Thomas, Houston fitness coach, Jon Hinds, Mark Philippi, Mike Mahler, mixed martial arts exercises, mma conditioning, Monkey Bar Gym, Sincere Hogan, strength training for vegans, strongman competitor, Tom Furman
| 5 comments
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