Ep.#92: How does a high level young athlete go from skinny, to morbidly obese in one summer, to high level kettlebell sport athlete & youngest Master of Sport in North America? Ken & Mitch Blackburn tells us & what parents can learn from Ken

  One of our more popular guests, Ken Blackburn (http://ikff.net), returns with his son Mitch. Mitch spent most of his childhood as the shorter, skinnier kid, compared to most of the kids he grew up with. However, in one summer, he became morbidly obese. How did Mitch find his way from skinny, to obese, to […]

Live Life Aggressively Podcast Episode 4 w/Guest: Ken Blackburn – 053013

Episode 4 is now available for your downloading & listening pleasure, below. This week, we are joined by our guest and good friend Ken Blackburn.   Ken is a well-known and respected coach in the kettlebell world, chief operating officer of the International Kettlebell & Fitness Federation (IKFF), as well as has successfully coached multiple […]