WOD: Houston Kettlebell Coach Sincere Hogan Performs 2009 Kettlebell Presses/Jerks For New Years Day

A  couple of great kettlebell coaches, Catherine Imes & Marko Suomi, recently posted a very crazy, yet motivating kettlebell challenge on Facebook. Both spoke about performing 2009 kettlebell jerks/presses w/ 1 kettlebell on new years day.
Hmmmm….amazingly, this struck a chord with me. as the new year approached, I wanted and wondered how, I would challenge [...]

Categories: Warrior Fun  |  Tags: 2009 kettelbell jerk/presses challenge, AKC, Cate Imes, Catherine Imes, fitness on facebook, fitness on twitter, kettlebell jerks, kettlebell lifting coach, kettlebell long sets, kettlebell presses, kettlebells for mental toughness, Marko Suomi, new years exercise challenge, recovery workouts, starting new years fitness program, WKC, workout of the day  |  View Comments