Coach Sincere Hogan’s Bodyweight & Kettlebell Workouts of Day For The Week of 01/26/09

Here’s a look at my body weight and kettlebell workouts of the day, that I performed with my New Warrior Kettlebell class and my New Warrior FitCamp (formally known as JoshOne FitCamp & Fitness Bootcamps)¬† in Houston, TX. It’s been a killer week. Monday’s workout, definitely set the tone for this week’s intensity. Always take […]