Ep.#81 – Josh Henkin shares why incorporating sandbag training can enhance your current program, why his Ultimate Sandbag Training System is different than other sandbag training, Sandbags vs. Bulgarian Bags, why DIY sandbags fall short & more

  Josh Henkin (http://ultimatesandbagtraining.com) is the creator of the Ultimate Sandbag Training System & DVRT (Dynamic Variable Resistance Training). For nearly a decade, Josh has been on the forefront of utilizing sandbag training as the go-to tool for improving rotational movement, enhancing other

Ep.#78: Steve Maxwell (Pt.2) returns & shares what he thinks of the new RKC, why he refuses to train with the TRX, his daily health regimen, how to train like a ferret, what you can learn from the Okinawan diet, & more – 051214

  Top strength coach Steve Maxwell (http://maxwellsc.com) returns for a very candid and transparent discussion on our special edition 2 part chat on the Live Life Aggressively podcast. If you enjoyed pt.1 (ep.#77….listen to it right now, if you missed it), then you’re really going to