Ep.#189: Mike and Sincere the health benefits of ginger, curcumin, joint, natural testosterone boosters, brain health, UFC 203, and CM Punk

  Mike & Sincere return this week to discuss the following: Mike discusses the benefits of ginger & how to supplement wit

Ep.#149: The benefits of fast deadlifts, Mike shares how he copes with the recent loss of his mom, why your Dr.’s advice is not always the best advice and more

    This week, Mike & Sincere talk about dealing with death, stress, an on-going injuries. Plus, the guys share tips on deadlifting with speed, Steve Cotter’s training

New Warrior Power-Boosting Protein Packed Smoothie Recipe. Now Say That 50 More Times Really Quickly

OK, I’ll admit to. As much as I love cooking, sometimes I’m too damn lazy to do it. However, on the flip side, sometimes I just want to make sure I’m getting enough nutrients from whatever I am consuming. Although I take a multi-vitamin as a bit of an insurance policy, we all know, most […]