WOD: 022709 Getting Back Into The Groove After A Short Break

First off, I would like to apologize for that lack of updates for the past couple of weeks. I recently got married to the love of my life, spent a great honeymoon in one of our favorite cities, Austin, TX., and currently, we are moving into our new place. Suffice it to say, I’ve be [...]

Categories: Healthy Eating, Kettlebells, Workouts  |  Tags: 1 arm kettlebell swing, 10 day fast, Alive rice and pea protein, AT&T U-verse, Austin, DSL, fasting, getting in shape before your wedding, getting more energy, hazelnut milk, improving your sleep, kettlebell overhead squat, kettlebell press, post workout nutrition, post workout shake, raw eating lifestyle, restructuring eating habits, rice protein, smoothie recipes, staying in shape after your wedding, the Daniel Fast, trainig with heavy weights, TX., working out after taking time off, workouts for your wedding  |  View Comments