Ep.#101: Top strength coach Vince McConnell returns to share the best & smartest way to train yourself or clients approaching or currently age 50+ for strength & longevity, while dispelling all training myths

  What’s the best…scratch that…what’s the “smartest” way to train, if you’re 50 or older, train clients who at 50+, or train yourself and/or clients approaching 50? Top strength coach Vince McConnell returns to the LLA podcast to share how he helps his clients in this age range, as well as how he