Houston’s Premier Fitness BootCamp & Underground Training For Fat Loss

Folks always ask what we do in our fitness bootcamp and what makes us different than the gazillion bootcamps in Houston (especially in our park location). Trust me, it’s not just about the workouts (because, we don’t workout…we play). It’s not just about the tools we use (it seems like everyone is trying to go […]

“Tire Battling” w/ Sincere Hogan & Rick Daman @ The Underground Strength Gym

Recently, my man Zach Even-Esh of http://budurl.com/uscoach, explained the benefits of getting your “tire battle” on, when training with a partner or team. This is one of the many ways you can add variety to your training, have some fun, and get hella strong. Also, by switching your feet though out the drill, you can […]

The Guys of AM Houston Train 4 The Men’s Health Urbanathlon

The Warriors of the Awakenings Movement Houston train for the October 17, 2009 Men’s Health Magazine Urbanathlon in Chicago. Break out the battling ropes, tires, hills, and warrior spirit. Chicago, here we come. The 3 teams’ training program is being design by New Warrior Training Systems – Houston. For more info, be sure to subscribe […]