Ep.#128: Pt. 2 – Steve Maxwell discusses the benefits of timed static training & periodization

  Here’s part 2 of our discussion with top strength coach Steve Maxwell. In this highly anticipated episode, we discuss the

Ep.#125: Pt. 1 – Steve Maxwell returns to discuss the relevency of high intensity interval training, Arthur Jones, Mike Mentzer, and personal a– kicking certain circuit training

    Top Strength coach, Steve Maxwell returns for a special 2 part episode to address various training protocols. On this episode Steve discusses his stance on