Ep.#55: Ben Greenfield is a coach, author, speaker, ex-bodybuilder and Ironman triathlete. He discusses hybrid training, obstacle races, speedos, man-boob problems, & more – 022014

Ben Greenfield (http://bengreenfieldfitness.com) is a coach, author, speaker, ex-bodybuilder and Ironman triathlete. His science-based approach to discovering a potent balance between health and performance has revolutionized the way thousands of athletes and exercise enthusiasts around

Ep.#48 Mike & Sincere answer listener questions, talk body shaming, high quality coffee sources, erectile dysfunction, Spartacus-themed Sex parties & more – 012714

  Episode #48: Mike & Sincere answer your questions sent via email, twitter, and sent via the LLA podcast Facebook fanpage. Plus, Mike & Sincere also discuss:   The benefits of making yourself scarce in term of your online presence for your business What situation has Mike and Sincere taking the position to no longer […]

New Warrior Weekly Mission : Getting More Quality Sleep for Optimal Living

This week’s New Warrior mission is to get 7-9 hours of quality sleep, in order to help improve metabolism function, decrease stress and cortisol, enhance fat loss, & much more. In this clip I also discuss how you can create a more “quality sleep friendly” environment. Take a look, & as always, feel free to […]