Why Every Day Is Veteran’s Day

Do you see that strong gentleman and lady pictured above? Those are my colleagues in strength, symbols of my daily inspiration, as well as two of the finest, most up-standing, human beings I know. Both, define integrity, honor, & dedication. (pictured w/ Crossfit Gulf Coast‘s Frank Dimeo at recent New Warrior Training seminar) (pictured: TJ […]

New Warrior Talk w/Crossfit Gulf Coast’s Frank DiMeo About Upcoming Bodyweight & Kettlebell Seminar

What’s up, New Warriors? I had the pleasure of speaking with my friend and colleague Frank DiMeo of Crossfit Gulf Coast, the other day. Frank called me up and wanted to chat about what the awesome folks of the Sarasota-Tampa, Florida area can expect from my upcoming New Warrior Bodyweight-Kettlebell Conditioning for Strength & Fat […]