Posted by Sincere on January 24, 2011
Truly considered the godfather of modern health & fitness, Jack Lalanne passed away over the weekend, at age 96. I say “passed” & not “died” because Jack was quoted stating the following: “I tell people I can’t afford to die; it will wreck my image!” I remember watching old clips of his TV show on [...]
Categories: Inspiration
| 
Tags: fitness, health, inspiration, inspirational people, Jack Lalanne
| 
3 comments
Posted by Sincere on January 13, 2011
I remember watching an episode of The Biggest Loser, about 2 years ago, and one of the contestants, who was only 18 and had been battling weight issues all of his life, confronted his father, who was also morbidly obese and a contestant on the show. The contestant, Mike Morelli, asked his father, Ron, why [...]
Categories: Inspiration, Warrior Fun
| Tags: Bartendaz, childhood obesity, fitness, inspiration, Mike, Morelli, Ron, Season 7, the Biggest Loser, youth
| 1 comment
Posted by Sincere on June 18, 2010
Take a look at how our New Warrior FitCamp Crew (http://newwarriorfitcamp.com), kick butt & have fun with nothing more than a playground and a wall. Here’s the workout: 1. Pull-2-Frog Hop on Playground Slab x 1 min 2. 1 leg Decline Push Up (Switch feet at the 30 second mark) x 1 min 3. Handstand [...]
Categories: Exercises, Workouts
| Tags: bootcamps, fitness, Handstands, Houston fitcamps, New Warrior Training Systems, playground, Sincere Hogan, workout
| 1 comment
Posted by Sincere on May 2, 2010
Here’s a clip of my son and I having a “Tumble-off” at my niece’s first birthday party at Gymboree. Honestly, I think we “big kids” were playing more than the little kids. We did cart wheels, tuck and rolls, flips, and I think my son even threw in some “jerks.” (the jerk dance…not the ballistic [...]
Categories: Warrior Fun
| Tags: capoeira, cartwheels, fitness, flips, gymboree, Houston, jerk dance, play, Sincere Hogan, tucks, tumbling
| No comments
Posted by Sincere on January 1, 2010
Happy New Year, New Warriors. Yes, today is “that” day again. It’s the day to vow to do things differently than you’ve done them before. Trust me, as much as we may not want to admit it, we’ve all done it. We’ve all turned into, “New Years Resolutionaries.” In fact, out of all of the [...]
Categories: Inspiration
| Tags: busy moms, fitness, Jacqueline Hooton, mindset, new years resolution, planning
| 2 comments
Recent Comments