Houston’s Premier Fitness BootCamp & Underground Training For Fat Loss

Posted by Sincere on October 20, 2009

Folks always ask what we do in our fitness bootcamp and what makes us different than the gazillion bootcamps in Houston (especially in our park location). Trust me, it’s not just about the workouts (because, we don’t workout…we play). It’s not just about the tools we use (it seems like everyone is trying to go [...]

Category Categories: Kettlebells  |  Tag Tags: , , , , , , , ,  |  Comments No comments

WOD: Sunday 070608

Posted by Sincere on July 9, 2008

OK, I’m still a little amped from the UFC fight from last night. Don’t  ask me what I thought of the Rampage:Griffin fight. Let’s just say, I look forward to a rematch. anyhow, here’s a quick 2o minute workout that will definitely make any fat you’re trying tog et rid of, tap out! 1. Jump [...]

Category Categories: Exercises, Workouts  |  Tag Tags: , , , , , , , , , , , , ,  |  Comments No comments