Posted by Sincere on November 23, 2011
Oh, it’s turkey and stuffing (or “dressing” if you’re from the South) time, here in the U.S. Therefore, it’s that time of the year when most folks kick off the “how did I put on so much weight?” season. However, that’s what folks who are not being in the moment behave. residents of The New [...]
Categories: Exercises, Workouts
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Tags: bodyweight, circuits, Exercises, fat burning, fat loss, full body, full body workouts, holiday workouts, New Warrior FitCamp, New Warrior Nation, sandbells, Thanksgiving
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2 comments
Posted by Sincere on May 11, 2009
Ok, in wrapping up my series of X-Men Origin inspired workouts, which began with Wolverine and Sabertooth, I am wrapping things up with one of my favorite mutants of all time. With such a heavy creole influence here in Houston, thanks to our Louisiana neighbors next door, how could I not have love for the [...]
Categories: Exercises, Warrior Fun, Workouts
| Tags: "Hollywood fat loss secrets", agility, bodyweight training, fat burning, flexibility, Gambit, Gambit workout, Houston, Hugh Jackman, joint mobility, kettlebell coach, kinetic energy, no gym workouts, personal trainer, Remy LeBeau, Sabertooth, stamina, strength, strength building, training with a deck of cards, Wolverine, Wolverine workout, X-Men Origins:Wolverine
| 3 comments
Posted by Sincere on May 4, 2009
In response to the Wolverine Style workout I posted, in honor of the release of “X-Men Origins: Wolverine, here is a great bodyweight workout that will help you get mobile, strong, explosive, and jacked like “Wolverine” character, “Sabertooth.” Sabertooth is known for being able to be explosive, mobile, and agile, just like a cat. The [...]
Categories: Exercises
| Tags: "Hollywood fat loss secrets", animal-style training, bear crawls, bodyweight training, fat burning, flexibility, hill sprints, Houston, Hugh Jackman, joint mobility, kettlebell coach, personal trainer, Sabertooth, strength building, Wolverine, Wolverine workout, X-Men Origins:Wolverine
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Posted by Sincere on May 2, 2009
In honor of the release of “X-Men Origins: Wolverine, here are two different workouts that will help you get lean and jacked like “Wolverine” star, Hugh Jackman. Hugh got lean and ripped for the movie by incorporating workouts centered around lifting heavy weights, and using compound exercises. The following workout, does just that. Whether you [...]
Categories: Warrior Fun
| Tags: "Hollywood fat loss secrets", double kettlebell training, fat burning, Houston, Hugh Jackman, jump ropes, kettlebell coach, Kettlebell combos, personal trainer, strength building, Wolverine, Wolverine workout, X-Men Origins:Wolverine
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Posted by Sincere on August 27, 2008
This morning, my workout partner, Russell and I, decided to add a little resistance tube training to our workout. It’s been a while since I have done a resistance tube workout. However, after what we went through this morning, I was reminded of why I love training with sturdy resistance tube equipment like Lifeline’s TNT [...]
Categories: Exercises, Workouts
| Tags: Bowflex, cable chest press, cable rows, cable swimmers, cardio workouts, fat burning, full body workouts, Jon Hinds, jump rope, Lifeline fitness, Monkey Bar Gym, overhead press, pulling exercises, pushing exercises, resistance tube exercises, resisted running, strength building exercises, TNT cables, workouts you can do anywhere anytime
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