Steve Cotter Talks About His New Kettlebell DVD: “Extreme Strength” on The New Warrior Nation

IKFF (International Kettlebell & Fitness Federation) founder, Steve Cotter has been on the cutting edge of physical culture for over 3 decades. Steve is internationally known for his unique training system that successfully bridges the gap between traditional holistic Eastern training philosophies and Western fitness culture. Steve took time out of his busy travel and […]

Congratulations To Our New Warrior “Killer Elite” Body Challenge Winners

I issued the challenge, and quite a few accepted and kicked butt. Thanks to all of those who told me they took on the “Killer Elite” Body Challenge, I put together week. It was a great way to give you an extra shot of motivation for the new year, as well as show you how […]

The New Warrior “Killer Elite” Body Challenge Has Been Extended

All I can say is wow! Since I posted the “Killer Elite” Body Challenge contest the other day, I’ve been getting quite a few positive responses, and requests to extend the challenge so others can submit their videos. Even those who have not filmed themselves performing the “Killer Elite” body challenge workout, have responded with […]

Are You Up For The New Warrior Training “Killer Elite” Body Challenge?

First off, happy new year New Warrior Nation. I hope you had a great holiday those who mean the most to you.  With a new year comes new changes and challenges. I promise that you will be seeing quite a few changes and challenges, here on New Warrior Training.com, as I continue to bring you […]

Mike Mahler Discusses Power Exercises & His New Book on “The New Warrior Nation”

Recently, I had the pleasure of speaking with my buddy, Mike Mahler on the phone. Mike is better known for his kettlebell expertise, tireless hormone optimization research, and as an great animal rescue advocate. However, Mike takes time out of his busy schedule to discuss his new DVD project with renown strength coach world class […]

New Warrior Interrogations: w/”Combat Kettlebell Sysytems” DVD creator, Joey Alvarado

I recently received former pro-MMA fighter & top level trainer, Joey Alvarado‘s “Combat Kettlebell Systems” DVD, in the mail. Joey and I connected on Facebook, via a mutual friend, Mark de Grasse of My Mad Methods.com/My Mad Methods Magazine. Of course, as a fan of combat sports, as well as a martial arts practitioner, I […]

North Meets South: Body Weight Training For Results!

Today,  The New Warrior Training team presents a  guest post by fellow New Warrior:  Timothy Bell, PTS (Jungle Fit – Personal Training). I’d like to send a big fat, Texas-sized “Thank You” to Tim, for today’s guest post. I know you will enjoy Tim’s info, as well as the 3 Day training routine, Tim includes […]

Kettlebells and Bodyweight Training w/ MBodyStrength’s Marcus Martinez

My good friend & bad ass strength coach, Marcus Marinez of http://mbodystrength.com, put together a kick butt workout, to help you get your New Year off to a great start.  In this clip, Marcus utilizes 2 of my favorite training tools, kettlebells & bodyweight. Both are highly conventional, when you need to get in a […]