Ep.#148: Dr. Jose Antonio, PhD discusses the benefits of giving supplements to small children, protein over-feeding for lean muscle and fat loss, caffeine from coffee vs. caffeine supplements for performance and more

    Dr. Jose Antonio, Ph.D. is the CEO and co-founder of the International Society of Sports Nutrition. He gives an occasional talk, writes a bit, and can read your mind (but only after consuming copious quantities of coffee).  An expert on supplements, science-based nutrition research, and more, Dr. Antonio’s seminars are