Ep.#168: Mark Leruste discusses committing “Corporate Adultery,” UFC196, the “Movember” movement, Miesha Tate, pro athlete mental health issues, Pleasure Traps and more

  Mark Leruste, also known as “The Unconventional Hustler, is an award winning men’s

Ep.#138: Dr. Michael Friedman, discusses the benefits of depression, why your fitness program is depressing you, & why living up to the high standards of your online persona is setting the bar pretty low

  Michael Friedman, Ph.D. is the author of the book, “Brick By Brick,” a contributor to Pschology Today, The Huffington Post, and is a clinical psychologist specializing in how social relationships influence mental and physical health. Dr. Mike joins the LLA show to discuss the following: Are there any real benefits to experiencing depression At what point […]