Posted by Sincere on September 27, 2010
Kettlebell strength & conditioning coach, Denis Kanygin, of Kettlebell Systema, recently took time out of his busy schedule to stop by New Warrior Radio’s “New Warrior Nation.” To say this interview is highly informative, yet relaxed, is an understatement. Denis takes us through the humble beginnings of the sport of Kettlebell lifting, as well as [...]
Categories: Kettlebells, Workshops/Seminars
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Tags: Denis Kanygin, download, DVD, fat loss, GS, Houston, kettlebell history, kettlebell snatch, Kettlebell Systema, podcast, seminars, Workshops/Seminars
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4 comments
Posted by Sincere on September 8, 2010
It’s crazy, typing certain exercise related terms in Google, only to find a video I posted a couple of years ago, that still pops up on the first couple of pages. When this happens, I am reminded of a couple of things: a. Obviously, the video has been visited enough times, to remain relevant enough [...]
Categories: Exercises, Kettlebells, Workshops/Seminars
| Tags: Denis Kanygin, Houston, instruction, kettlebell snatch, seminars, technique, Workshops/Seminars
| No comments
Posted by Sincere on August 31, 2010
The popularity of Kettlebell training is growing by leaps and bounds, here in the West. It is becoming one of the top “go to” tools for fat loss, strength & conditioning, rehab, prehab, and more. The kettlebell is really making its presence known in the world of sports also. Athletes from all walks of life [...]
Categories: Kettlebells, Workshops/Seminars
| Tags: Denis Kanygin, girevoy sport, GS, Houston, Kettlebell Systema, kettlebell workshop, Primal Iron, snatch
| No comments
Posted by Sincere on February 25, 2010
A couple of months ago, I could barely squeeze out a couple of reps w/the 32kg on my left side, without having shoulder issues. However, thanks to some tweaks, here & there, compliments of Coach Denis Kanygin, I was able to complete a little experiment in this video. Since, training for the IKFF hosted Kettlebell [...]
Categories: Warrior Fun
| Tags: "Arnold Classic 2010", "one arm clean & jerk", 32kg, Clay Guida, competition, Denis Kanygin, GS, Houston, IKFF, kettlebell, OACJ, sport
| 4 comments
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