Ep.#183: Top strength coach, Eric Cressey talks how speed helped him deadlift nearly 5 times his bodyweight & other deadlifting tips, the benefits of glute-ham raises, and Mike helps clarify the supplements responsible for Jon Jones’s removal from UFC 200

  Highly sought-after strength coach, Eric Cressey joins the LLA Show to discuss the following: Eric shares the importance of speed necessary for efficient deadlifts and how it has helped him lift

Ep.#157: Controversial supplement industry watchdog, Anthony Roberts talks SARMS, the psychology of missed deadlift reps, Conor McGregor vs Aldo, the problem w/supplement sponsorships in MMA and more

  Controversial supplement industry watchdog, Anthony Roberts returns to talk about the good, the bad, and the misconceptions of